Posture is the Window to Your Spine

November 4, 2019 1 Comment

Posture is the window to the spine and poor posture can indicate there is a problem with a person’s spine and nervous system. One of the first indicators of poor posture is a slouching or forward head posture. This posture closes down on lymphatic drainage in the neck and will cause more strain on the posterior neck muscles. It also increases the weight bearing on the discs and can lead to premature arthritis of the…

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